My awesome friends and I signed up for a hard-core 5K, called the Spartan Race, for August. The course includes a wall climb, crawling under barb wire and leaping over fire. This is serious!! I haven’t been jogging since my vacation back in May so it is time to get serious. (OK I lied. I completed the Chase Corporate Challenge last week which was a 3.5 mile run. I jogged half way and then walked to the finish line in 50 minutes. I did worse than someone who walked the entire way! Is that even possible?!!)

So to get back into the running mentality, I jogged last night for a mile and I ran out of gas. Hopefully I can be consistent with my workouts so I can complete my dream of running a half-marathon in my lifetime.

Are you a runner? Do you have any tips for a beginner?

xoxo,
helen